I am a 45 year old middle-of-the-pack age group athlete. I have three kids, full-time job, as healthcare, worker, and play Ice Hockey as well. I've worked with Andrew for the last five years, primarily focusing on the sport of triathlon, but also working on half marathon and Marathon distances and fondos as well. What I really appreciate most about Andrews, who is his holistic approach to coaching. He's really able to look at the entire person and helps.
To set realistic goals based on people's personal and work lives, understanding that work stress and personal strengths also can impact an athlete's ability to reach their goals. He's helped me also work on the mental aspect of sport. We worked on getting comfortable with feeling uncomfortable. He's helped me with the idea of self compassion.
 And understanding really, what my capacity is to reach my goals. He's pushed me hard. But in a very I guess Gentle Way We he's able to look at the not only the numbers, but also connects with his athletes to really understand what motivates them and what other obstacles they might have to overcome to reach their goals.
 I would highly recommend anyone who's looking for a coach, to take the time to meet with Andrew and to start the journey with him. I've certainly enjoyed the last five years, and hope to continue working with him for many years to come.

I am a 45 year old middle-of-the-pack age group athlete. I have three kids, full-time job, as healthcare, worker, and play Ice Hockey as well. I've worked with Andrew for the last five years, primarily focusing on the sport of triathlon, but also working on half marathon and Marathon distances and fondos as well. What I really appreciate most about Andrews, who is his holistic approach to coaching. He's really able to look at the entire person and helps.

To set realistic goals based on people's personal and work lives, understanding that work stress and personal strengths also can impact an athlete's ability to reach their goals. He's helped me also work on the mental aspect of sport. We worked on getting comfortable with feeling uncomfortable. He's helped me with the idea of self compassion.

 And understanding really, what my capacity is to reach my goals. He's pushed me hard. But in a very I guess Gentle Way We he's able to look at the not only the numbers, but also connects with his athletes to really understand what motivates them and what other obstacles they might have to overcome to reach their goals.

 I would highly recommend anyone who's looking for a coach, to take the time to meet with Andrew and to start the journey with him. I've certainly enjoyed the last five years, and hope to continue working with him for many years to come.

Hi there. Thanks for taking the time to do this. I really appreciate it. It's been great to work with you, and I'd love to hear more about your experience. Working with me. The video. Ask is limited to two minutes, so it doesn't take up too much of your time. You can also leave a text testimonial. There's a button to do that. Thanks again and have a great day.

Tova Wolinsky